Detailed introduction about probiotics for weight loss
The concept of probiotics originated in Greek, meaning "good for life". Since ancient times, lactic acid fermentation foods have already been abundant in the normal diet of humans. Probiotic products refer to live bacterial preparations and their metabolic products, which promote the host's microbial ecological balance and have beneficial effects on improving the host's health.
The concept of probiotics originated in Greek, meaning "good for life". Since ancient times, lactic acid fermentation foods have already been abundant in the normal diet of humans. Probiotic products refer to live bacterial preparations and their metabolic products, which promote the host's microbial ecological balance and have beneficial effects on improving the host's health.
The researchers believe that there is a huge but constantly changing group of microorganisms in the human body. Most of these live in the intestines, while others live in the mouth, esophagus, stomach and upper respiratory tract. Researchers at the University of Washington and Stanford University found at least 395 types of microorganisms in the intestines of three healthy individuals. These microbes participate in digestion and produce energy. "Some intestinal microbes provide energy more efficiently than others and they are more likely to gain weight." Gordon, who is in charge of the study, believes that the energy content of food is not a fixed value. A cup is 110-kcal, its energy is affected by the microbes in the gut, some absorb all of this, while others absorb less. If there is a 25 kcal difference between people's daily energy intake and energy consumption, that year will increase or decrease by more than 2 pounds.